This grade, whether labeled as G-240 or W240, typically represents cashew nuts of a moderate size with around 240 whole kernels per pound. These cashews are versatile and can be used in various culinary applications, such as snacking, baking, cooking, or as toppings in dishes, offering the characteristic creamy texture and nutty flavor associated with cashew nuts. They contain unsaturated fats, including monounsaturated and polyunsaturated fats, which can contribute to heart health by helping to lower LDL (bad) cholesterol levels.